Lifestyle

The Start of My Fitness Journey

Hello everyone!  If you’ve kept up with my blog, you know that I recently graduated and am now moving into the fascinating world of adulthood.  With this transition, I decided it was extremely important for me to start treating my body better than I have been.

Over the past two years, I have gained about 45 pounds, which is crazy to think about!  More than that, however, I feel as though I have let myself go in a lot of ways health wise, which is what the true focus of this journey is going to be on.  Not only have I gained a lot of weight, I’ve been eating incredibly poorly and not giving my body the nutrients it needs, and my mental health has been in a constant state of highs and lows.

I want to be clear when I say this: I am not trying to shame myself or make anyone else feel bad about if they are larger or smaller than I am.  I have been wanting to focus on my health for a very long time, and this was the best way to hold myself accountable while encouraging others who may be considering trying to become healthier.

With that in mind, I have taken my measurements (weight and inches) so I can track my progress and see that I am making changes, even if I don’t feel like it some days.  Once again, numbers are only numbers, and it’s more important to me to be happy with myself in my body and not to be at a certain weight or inch.

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Lifestyle

4 Quick, Healthy Snacks for On the Go

I’m not sure if any of you are like me, but I feel like I’m always so busy going places.  Even if I’m not actually leaving, I’m still busy enough to never have enough time to make full meals.  That is where these snacks come into play!

I often look into my fridge and pantry to see what I have, and keep finding these four items.  Every time I go to the grocery store, I always buy at least one of these.  In no particular order, here are my four favorite healthy snacks that can be taken on the go!

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